Posts Tagged ‘weight loss’

Susan K. really wanted to quit drinking…

Friday, November 6th, 2009

But, no matter how hard she tried, she just couldn’t make it happen. She didn’t feel good about herself that she was so controlled by alcohol. She felt that the guys she dated were mostly about drinking and partying. So many of them were guys she never would have gone out with in the past. And she just hated going to work every day with a hangover. It made the days so long!

Other areas of Susan’s life were good. She ate healthy foods. She tried to exercise, but, at the end of the day, when it was a choice between going to the gym and having a great dinner with a bottle of wine, who wouldn’t choose the latter? The problem was that she couldn’t stop at one or two drinks. She stopped when she passed out.

One morning, after a long trip to Denver for a mini-vacation in Aspen, her life totally changed. She was driving with her new boyfriend, Luke. They were having a ball drinking Vodka and singing Country Western tunes at the top of their lungs. She drove up a long hill, and then the Rocky Mountains appeared before her in all their grandeur. She had seen the Rockies before, but today, something was different. The impact of the beauty stunned her. The effect it had was almost unsettling.

And then it happened. A voice whispered into her ear and said, “You don’t have to do this anymore.” She looked around. She knew it wasn’t Luke. He was too out there.  But where did it come from? Then, she heard it again - YOU DON’T HAVE TO LIVE LIKE THIS ANYMORE! This time it was louder, more forceful. It was like a higher power sweeping down from the heavens to make her pay attention.

The voice was powerful, but soft at the same time. Tears ran down her cheeks. She didn’t know why it affected her like it did, but it hit her like a rock. Something had happened to her. The gig was up. She was done. It was time to start over.

And “start over” she did.  She went directly to an AA meeting in Aspen, and everything changed. The desire was gone. The craving was gone. Something inexplicable had happened and her life opened in ways that she could never have imagined.

What’s the point? When you claim Massive Abundance in your life, you can expect your life to change…because it will!

So don’t worry if you hear voices. You may not be going nuts. It just might be your Higher Self moving you to your next level. So step up to the plate, call forth your abundance, — your MASSIVE ABUNDANCE, — and be open to your new day.

Step 6 - Do What Prospers You

Are You As Motivated As a Cow Eating Grass?

Monday, March 30th, 2009
cowNo, this isn’t about overweight people in a McDonald’s drive-in. This is about people who feel sluggish about life, finances, love, work, economy, children, sex, you name it. What with all the ”BS” in the news, this can help anyone anywhere, anytime NOW. So here goes: 
1. Make vision board - look at it everyday.
2. Do affirmations - make sure they are positive.
3. Analyze your dreams - these can tell you so much about you.
4. Get on a schedule - keep it simple.
5. Practice the 80/20 rule - remember most of your activities are useless!
6. Work out everyday - no exception.
7. Meditate - believe me, you need this!
These 7 steps will radically change your life. Contact us for more information. Don’t be a cow, do these this week! 

Step 1 Paint Your Passionate Picture, Step 3 Make Room for the Magic, Step 6 Do What Prospers You

 

Lose 5 Pounds Fast!

Saturday, March 28th, 2009

imagesWant to lose 5 pounds in one week? Well, one of my friends has been trying to take off 5 pounds for over 3 years. She’s tried everything and nothing had worked.

 

Then one night, after her husband came home after late, she served him his dinner and as usual, he started complaining. He growled that the chicken was too dry, the rice was overcooked, and the vegetables didn’t go with the meal. Finally, she realized that she was under appreciated for this generous act. After all, he always came in late since he HAD to workout after his job. She realized that she was always eating after 10:00 PM to please him, and that maybe that was why she wasn’t losing weight.

 

The next morning she announced that she was taking a break from cooking his dinners doing the week and that he was on his own. She cooked her own meals, ate early and tried to diet again. Voila! Within a week,

Those dreaded pounds were off.

 

STEP 6 – DO WHAT PROSPERS YOU!