Celebrating a holiday this weekend? Easter? Passover? Neither? If it is neither, maybe you can take a minute or two and think about everything that you are grateful for in your life. For you non-religious types, you probably have a spiritual connection to something - to the Universe, to God, to yourself, to your Higher Power, etc. Whatever it is, think about something greater and bigger than you!

 Think about your Spiritual Life Area, and ask yourself what you are doing, thinking, and feeling in order to become a better, stronger, and more enlightened person. What about the 95 year-old neighbor next door who has no family and could use a visit? How about your teenage kid who needs some extra hugs? How about your spouse, lover, partner who needs an apology? Let go of anger. Focus on love.

This is a very important weekend for some of the world’s greatest religions. Why not consider a little prayer of gratitude or meditation to strengthen your spiritual consciousness? Get outside of yourself. Do something for someone else. It will always do something for you!

 STEP 7 - GIVE BACK